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TABLE OF CONTENTS

HELPFUL INFORMATION AND RESOURCES

ACTIVITIES

PROCESSING YOUR EMOTIONS

EMDR AND TRAUMA

HELPFUL INFORMATION AND RESOURCES

WHAT IS COGNITIVE BEHAVIORAL THERAPY?

CBT & ABC

WHAT IS GRIEF THERAPY?

BENEFITS OF PET THERAPY

HOWARD COUNTY RESOURCE LIST

SERVICE AND EMOTIONAL
SUPPORT ANIMALS INFORMATION

Resources: Resources

ACTIVITIES

FROM HERE TO WHERE?

Resources: Resources

PROCESSING YOUR EMOTIONS

FEELINGS WHEEL

FEELINGS INVENTORY

CRISIS PLAN

STAGES OF CHANGE

Resources: Resources

EMDR AND TRAUMA

EMDR: WHAT EVERY CLIENT SHOULD KNOW

EMDR READINESS CHECKLIST

TRAUMATIC STRESS INVENTORY

WHAT ARE TRAUMA AND PTSD?

EMDR NEGATIVE AND POSITIVE COGNITIONS

AFTER YOUR EMDR SESSION

EMDR RESOURCING

TRAUMA TIMELINE

Resources: Resources
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